Hi! I'm Dr MaryAnne.
Here's the video I made for you.

Learn this effective exercise to do together with your child. This short video is less than 3 minutes long. And that's how much time it takes to make a positive difference with your child.

Why is this exercise so effective? Because it helps access the calming centers of the brain, connecting neurons that help relax the whole body. Plus, your child will love the loving attentive time you share together!